Get an edge on the competition by consuming the right nutrition the day before and the morning of your competition.
Don’t take the risk of feeling flat on the day of your competition. And make sure that you aren’t carrying extra unnecessary weight from the food that you’re competing.
What you will get.
- Recommendations on what to eat 24h before your competition.
- Recommendations on when to eat within 24h of your competition.
- Expectations on how you should feel.
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