Triple Jump Training

Do triple jumpers wear spikes?

Adidas Adizero Triple Jump Spikes

Triple jumpers that want to perform highly in the event do wear spikes. If the triple jumper is male, they will probably wear spikes more seriously when they start jumping over 12m in the triple jump. If the triple jumper is female, they will probably start to wear triple jump spikes more seriously when they …

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Triple jump training videos

Triple jump training videos

We’re lucky to live in an age where we have access to video content that can help us with our training. Below, I’ve shared a few triple jump training videos that you can use to help improve your performance in the triple jump. I’ve listed the type of training that it entails. Visualisation. By visualising …

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